Monday morning 9:00 – 10:30 am EDT
Join our Spirit Group on Monday, September 20 th. at 9 am to learn the ancient Chinese practice of Qi Gong. The simple movements that you will be learning will help you balance your body's energies or chi by concentrating on the mind and breath and provide a private, inner sanctuary.
Register to get ZOOM link: https://tithe.ly/event-registration/#/4235316