Managing Polarities

7-9 pm Thursdays
Jan 19:  Intro to Polarities and Polarity Management

Jan 26 & Feb. 2: Practise identifying, mapping, tapping and managing polarities
Fee:  Love Offering

What if many of life’s chronic issues could be seen and managed in a way that energizes you and brings a sense of balance, understanding and order to your life? 

You have heard that when you change the way you look at things, the things you look at change.  This workshop will give you a new lens to look at old patterns in a transformative way: a way that helps you flow with life, offers you next steps, and helps you predict and recognize warning signs.   If you have ever said, “Here we go again” with frustration or annoyance, these tools can help.  Current life styles are full of apparent paradoxes that can leave you feeling chaotic and torn in many directions.  Consider balancing home and work; expansion and maintenance; self care and helping others; tradition and innovation; eating tasty and eating healthy; saving and spending, wants and needs; and nurture and challenge.  Looking at these and many other challenges through a polarity lens is relieving because we can stop trying to “solve” the unsolvable and can get to the task of tapping the energy of one or more underlying polarities.    Understanding polarities allows us to be whole in duality.  The first class will be an introduction to polarities and the principles in managing them for health, well-being and growth.  The remaining classes will offer practise identifying, mapping and tapping polarities identified by participants